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Alcohol is also a terrible idea because it will only increase the likelihood of dehydration. Someone who has the stomach flu can be contagious for a few days up to 14 days or longer. The period is determined by which exact virus is causing a case of the stomach flu. Keeping food down can be difficult with the stomach flu. Don’t force yourself to eat if the mere thought of food makes you cringe.
Lastly, exposure to certain chemicals and contaminants can cause diarrhea, vomiting, and other gastroenteritis symptoms. As with the others, transmission is often through contaminated food or drink. In most cases, stomach flu resolves without medical management, and there’s no outright cure for it. Ensuring you get rest, staying hydrated, and making dietary changes are among the strategies to help you manage stomach flu.
Stomach pain in kids: When to worry
"'Stomach flu’ is a misnomer," says Dr. Cindy Kermott, a Mayo Clinic preventive medicine physician. "It is just a common term for a viral gastroenteritis. And everyone has probably had it — when you have nausea, vomiting, diarrhea." Mix equal amounts of basil and ginger juice and drink 2 or 3 times a day to ease stomach pain. Salt contains sodium, which is an electrolyte that can be added to water to prevent dehydration caused by vomiting and diarrhea. Furthermore, salt helps fight infection and maintain the pH levels of the digestive tract.
Allow 1 tsp of powdered cinnamon to boil in ½ cup of water for about 5 minutes. Mix 1 tsp of raw, unfiltered apple cider vinegar in a glass of warm water. The reason why lemons are often made use of in cleaning solutions is that they have a cleansing effect. That cleansing, along with the vitamin C found in lemons, is antimicrobial for killing off pathogens and giving your immune system a boost.
How to Cure a Viral Infection with Home Remedies
Several home remedies can help make your baby or child (and you!) more comfortable while dealing with the stomach flu. The stomach “flu” isn’t actually the flu — and it isn’t caused by the same influenza viruses that normally cause the flu. The real flu attacks your breathing system — nose, throat, and lungs. The stomach flu goes straight — and mercilessly — for the intestines. If you get cramps often when you run, try eating and drinking smaller amounts two hours before exercising. Read on to find out more about the various causes of stomach cramps, how to get rid of them, and when you should see a healthcare provider.
This can cause bloating and stomach cramps/pain, usually a few hours after the food is eaten. You can treat the symptoms of a stomach virus with varying degrees of success, but usually you just have to wait until your body clears the virus to feel better. This is especially important after using the bathroom, changing a diaper, and before and after handling food.
How To Test For Gastroenteritis
There is, however, limited evidence of its efficacy. These are natural substances released from infected cells which function to block various facets of viral replication. Also among the pungent herbs that are effective in treating a stomach bug is garlic. The antibacterial and antimicrobial properties of garlic help to eliminate those foreign invaders in your stomach and also give your immune system a boost.
These noncaffeinated beverages won't keep you up late and can calm your nerves while easing your stomach pains. Even if you don't like the intensity of ginger on its own, there are other ways to consume it and get its benefits. From chewable tablets to drinking ginger ale, it's easy to find an option you'll enjoy. Wondering what will get rid of an upset stomach fast? Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Even if you drink consistently, it’s possible that you’ll still end up dehydrated after a bad stomach virus. If you show signs of dehydration, then go to the emergency room for treatment. The doctors there will give you an IV to hydrate you and get you feeling normal again. Stomach viruses are extremely draining, and you probably won’t feel like doing much for a few days while you recover. Stay home from work or school and take a few days to let the virus pass.
You can give babies over the age of 6 months pain medications like ibuprofen and acetaminophen. Too much pain relief medication can make babies ill. Your doctor might recommend over-the-counter pain relievers to make your child more comfortable.
Its acetic acid components help with pH level balancing, thus reducing infections in the digestive tract. Apple cider vinegar also gets rid of viruses and other microorganisms that contribute to stomach flu. Symptoms of the stomach flu include nausea and vomiting, diarrhea , fever, and abdominal cramps. The symptoms start within 24 hours of getting sick and last for about 3–4 days. Whether you’re experiencing the symptoms of stomach flu or your child or loved one, it’s important to take the condition seriously.
Soon your child will be back on the road to good health with lots of energy. Once your child is rehydrated, introduce him or her to his or her normal diet. This might include toast, yogurt, fruits and vegetables. Don't give your child plain water — in children with gastroenteritis, water isn't absorbed well and won't adequately replace lost electrolytes. Avoid giving your child apple juice for rehydration — it can make diarrhea worse.
Lemons are rich sources of citrate, which can be used in the treatment of viral gastroenteritis caused by norovirus . In infants, you may look for signs of fewer and drier diapers. Thirst and a dry mouth and skin can also be common indications of stomach flu in infants. If you doubt that you or your little one has gastroenteritis, waste no time in seeing a doctor immediately. Making a full recovery from the debilitating discomfort of a stomach bug quickly is always among your top priorities whenever this health condition strikes.
As you go through home management by rehydrating, treating symptoms, resting, and following a restricted diet, remember to be vigilant. A careful and deliberate approach—one that’s informed and focused—will go a long way in ensuring a successful recovery. Symptoms typically resolve within two weeks—often within one to three days—without medical treatment. Even if the nausea is passing, it’s still normal to feel queasy for a few hours or days after the virus is completely gone.
Green banana is a rich source of pectin and can help reduce symptoms of gastroenteritis, like diarrhea, in children. It can also help in speeding up recovery from the condition . One of the most common ways in which you can contract gastroenteritis is through direct contact with an infected person or ingesting contaminated food/water. The fact that there is no specific treatment to manage this infection makes the situation unpleasant. However, the remedies in this post may help ease the symptoms of gastroenteritis. An alternative with lots of potencies is to consume soup made from green bananas, which are called guineos in the Caribbean and South and Central America.
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